Manhattan Primary Care | Blog

Intermittent Fasting: Is It Right for You?

4 min read

Intermittent Fasting: Is It Right for You?

You’ve heard that skipping meals can help you lose weight and boost your health—but is intermittent fasting really the answer?…

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How Routine Blood Tests Can Detect Hidden Health Issues

5 min read

How Routine Blood Tests Can Detect Hidden Health Issues

You might feel perfectly fine, but that doesn’t mean everything is fine under the surface. A routine blood test from…

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Common Sports Injuries in Athletes and How to Prevent Them

4 min read

Common Sports Injuries in Athletes and How to Prevent Them

Whether you're chasing a personal best or just playing for fun, getting sidelined by a sports injury is never part…

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Managing Chronic Illness: How to Take Control of Your Health

4 min read

Managing Chronic Illness: How to Take Control of Your Health

Living with a chronic illness is tough, but you're not powerless. Whether you're newly diagnosed or have been managing symptoms…

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Understanding PCOS: Symptoms, Causes, and Treatments

4 min read

Understanding PCOS: Symptoms, Causes, and Treatments

Struggling with irregular periods, stubborn weight, or unexplained acne? These could be signs of something more complex—Polycystic Ovary Syndrome, or…

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How Sleep Deprivation Affects Your Heart Health

5 min read

How Sleep Deprivation Affects Your Heart Health

Skipping sleep might feel like a shortcut to getting more done—but your heart strongly disagrees. Sleep isn’t just a recharge…

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What Is The Best Treatment For Essential Hypertension

5 min read

What Is The Best Treatment For Essential Hypertension?

If you've been told you have essential hypertension, you're not alone—it's the most common form of high blood pressure. But…

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How Preventive Care Can Help You Avoid Chronic Diseases

4 min read

How Preventive Care Can Help You Avoid Chronic Diseases?

Imagine if you could reduce your risk of developing serious conditions like diabetes, heart disease, or cancer simply by taking…

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Anxiety: A Cause of High Blood Pressure?

5 min read

Anxiety: A Cause of High Blood Pressure?

Your heart’s racing, your chest feels tight, and your thoughts are spinning. Could anxiety be affecting your blood pressure, too?…

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